PERSONAL TRAINING
Coaching that fits into your life — and transforms it.
Personalised 1:1 or Duo/Trio coaching —
tailored to your lifestyle.
You don’t need someone to yell at you in a gym.
You need a coach who sees the big picture – and knows how to make it work in real life.
I WORK WITH YOU WHO ARE READY TO SEE RESULTS AND ACHIEVE YOUR GOALS – FINALLY.
I WORK WITH YOU WHO ARE TIRED OF STARTING OVER – NOT BECAUSE YOU ARE LAZY, BUT BECAUSE LIFE KEEPS GETTING IN THE WAY.
Careers, kids, responsibilities – always something more urgent.
YOU WHO ARE DONE WITH DIETS, QUICK FIXES, AND FITNESS FADS.
You need a plan that feels good, fits your reality, and actually moves the needle. That’s where I come in.
What you want is simple:
Structure, progress, energy – and a body that supports the life you actually live.
Here’s what we do differently:
We don’t train for aesthetics. We train for ability, energy, and confidence
We build routines that work around Zoom calls, school runs, and shifting schedules
I don’t sell motivation. We build systems that work on your worst day too
I don’t coach for the ’gram. I coach for your real, messy, beautiful everyday
We focus on the mental side too – because without that, nothing sticks
I don’t expect you to fix your life before you start. We start where you are
1:1 COACHING
FULLY PERSONALISED SUPPORT:
This is for you if you want a coach in your corner – someone who sees the big picture, not just the workout.
We’ll train where it makes sense for you: your home gym, your building’s fitness space, or outside. No commutes, no stress.
Whether your goal is strength, weight management, energy, or simply feeling good again – we build it around your life. Privately.
89auD
/50mins session
YOU WILL GET:
Training built around your body, goals, schedule, and lifestyle
In-person coaching sessions at your location (1–3x/week)
Support that goes beyond reps – we work on mindset, energy, recovery, and real-life balance
Clear structure, personal accountability, and the tools to finally stop starting over
No lock-in contracts.
Stay because it works – not because you’re stuck.
DUO/TRIO COACHING
SHARE THE JOURNEY:
Bring your partner, colleague, or best friend. Duo training gives you the same personalised experience – with added motivation and shared wins.
Perfect if you want high-level coaching in a more social (but still private) setting.
64auD
person/50 mins session
YOU BOTH WILL GET:
Tailored training that matches your individual needs and goals while working together
One-on-two sessions at your chosen location (1–3x/week)
Support that goes beyond reps – we work on mindset, energy, recovery, and real-life balance
Encouragement, progress, and real results – with someone you trust by your side
No lock-in contracts.
Stay because it works – not because you’re stuck.
ASK MORE OR CLAIM YOUR FREE SESSION
Not sure yet? No worries.
This form doesn’t lock you into anything – it just starts the conversation.
ABN
36 725 879 073
heidi@klingacoaching.com